Let's Ground It Out!
Many clients come to me where their soul is worn out, they are sick of people, sick of society, and just plain tired of the "new norm". I get it. Life is not what it used to be, but neither are we. We have adapted, changed our thought process, and most importantly, evolved as a person. But how do we shake what we used to think was just the "winter blues" and get back feeling semi-alive again? Grounding is a great first step. But what is grounding? Grounding, otherwise known a